Writing & Wellness
The Mandala Project
The Mandala Project — A four week period empowerment course
Eat real food
It is a victory of capitalism and a winning marketing strategy to make people believe that natural foods are not only inadequate, but are also less convenient and more costly.
Mental Poetry
The fragments of mind are Dimensions of time Mined and visualized Behind closed eyes
Blueberry Pie (Vegan, Gluten-free)
There is nothing like a fresh baked pie with local/seasonal fruits.
Recipe for Belly Masala
Lately I’ve had a lot of people inquiring as to how they can improve their digestion and reduce bloating. One of my favourite tools in my kitchen are spice blends that work for exactly this purpose. Here is… Read More
How to tame your wild flow
The prana that flows through us is our birthright. When we can clear away blockages and debris, and all the things that prevent us from connecting to our inner radiance, we can tap into this endlessly flowing river… Read More
