My eyes are closed and I feel present in my body. Sensations are coming and going, just like the thoughts. In fact, they never stop. I’m just getting better at watching them rise and fall, without feeling the… Read More
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Posted on December 29, 2019 by desireesalis
Writing & Wellness, Yoga and Meditation
changes, chant, darkness, experience, healing, life, mantra, meditation, nature, neuropsychology, plasticity, practice, spirituality, wellness, write, writing, yoga
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