90 Day Gut Reset

YOU DON’T HAVE TO SUFFER WITH POOR GUT HEALTH

This is a 90 day program to help you unlock your unique digestive wisdom by transforming your relationship with food. The program combines insights from the science of gut health with practical applications and activities to help you fine tune your lifestyle and improve your digestive health. I’ll help you to decipher the messages your symptoms are sending so that we can get to the root of your issues, and resolve them once and for all.

THIS COURSE IS FOR YOU IF:

Struggle with digestive issues like IBS, candida, chronic constipation
You are motivated to take a holistic and sustainable approach to health and wellness
Tired of programs that don’t target your specific needs and goals
You are open minded and want to be coached
You’re frustrated by not seeing results with approaches that you’ve been working with

THIS COURSE IS NOT FOR YOU IF:

You are not committed to a lifestyle change
You want a one-size-fits-all solution
You require medical attention

What’s included
Initial consultation + gut health assessment
3 month program + food journal review and analysis
Nutritional consulting/coaching sessions (monthly)
Customized food list, meal plan + recipes
Lifestyle recommendations, including meditations and other practices
Supplement program
E-mail support throughout program
Resources guide and lifetime access to all materials and videos

If you meet the above criteria, you are ready to apply. Let’s work together to create sustainable change that will transform your life. I am here to hold you  accountable and give you the map to your gut wellness.

Ready? Apply now.

Fill out the intake form here

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