Desirée Salis

My eyes are closed and I feel present in my body. Sensations are coming and going, just like the thoughts. In fact, they never stop. I’m just getting better at watching them rise and fall, without feeling the need to grab hold. It feels good to loosen up a bit, and to not feel so endlessly lost amidst the flow of sensation and thoughts. Yoga and meditation have given me the space to sit in the dark and deep parts of myself from a non-judgemental vantage point. I would have groaned if I had heard someone say that years ago, lacking an understanding of what it really meant. Read More

The prana that flows through us is our birthright. When we can clear away blockages and debris, and all the things that prevent us from connecting to our inner radiance, we can tap into this endlessly flowing river of energy. It pours through us. When our energy is flowing and we are able to be in tune with awareness, we have a wellspring of potential and creative potency at our fingertips. Read More

I moved the five loads of laundry that was spread across the floor off to one side so that we’d have a space to sit. A mosquito danced in the air and disappeared from my sight, though for a minute or two stayed on my mind while I thought about how irritating it could be during the meditation; that thought slipped away as fast as it had popped up. Read More

The simultaneous presence and de-rooting that occurs gives a special insight into a nature normally hidden by the illusion of separateness. The opportunities to understand and solidify experience become apparent and rise with great speed. Articulation comes with confidence and ease so that words flow fluidly without thought from a deep wellspring. Less rigidity allows for abstractions otherwise impossible, and Faraday’s lines bend and skew like Einstein’s mind. Resistance and desire to put up a fight against ones own confabulations fall away, and so does the solidity of the earth. Read More

I noticed that there are few things as beautiful as someone sitting in meditation. Read More

I was perpetually fascinated by the plethora of life that called the forest home. Read More

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