Kundalini Immersion

Thank you for joining me for an immersive day of Kundalini Yoga. To deepen your knowledge (and give you a little homework), I’ve created this guidebook for you. Take your time with the reading as well as the journal questions I’ve provided for you.

It was my absolute honour and pleasure to lead you in through these practices.

Open mind, open heart.

Sat nam.

Kundalini Yoga Immersion Retreat

muse of being

meditations on consciousness and life

Not Plant Based

Helping you love food again.

Food Lib

tips, tricks, and logistic for empowerment through food and thought

Cures For Health

Health Cures, Remedies & Treatments