You feel a call you can’t explain to reconnect with your deep and true essence. There’s a certain magic in the air, even if you feel held back or weighed down in other areas. You feel that there is an unchanging certain something within you. Maybe you’ve tuned in during meditation, yoga, cooking, being with family. You — in your most lit up, vibrant state — know the feeling you want to keep and hold onto. You’re ready to let go of the blockages, the stories, the patterns that keep you held back.
Kundalini Yoga & The Chakras
Kundalini yoga works to create balance in the energetic system to create the perfect environment, clear passageways, and strong enough infrastructure to call upon our creative potential. Achieving energetic balance can have corresponding effects on the physical body, with specific correlations to the glandular and nervous systems. Each week you’ll learn practices to clear blockages, strengthen and support, and access the wisdom of each energy centre.
Muladhara – The Root Chakra • Stability, Survival, Tribe
Svadhisthana – The Sacral • Sensuality, Creativity, Sexuality
Manipura – The Navel • Willpower, Confidence, Action
Anahata – The Heart • Acceptance, Love, Equilibirum
Vissudha – The Throat • Communication, Speech, Listening
Ajna – The Third Eye • Intuition, Clarity, Vision
Sahasrara – The Crown • Connection with Spirit
Ready For The Journey
This is a 7-week immersive experience with kundalini yoga and the chakras, exploring different practices, concepts, and other information weekly for personal empowerment, self-development and awareness, and tapping into creative potential. This is for those who are ready to commit to a dedicated practice. You’ll move through each energy centre to uncover blockages and imbalances that have been keeping you held back from living in harmony with your true potential.
- Develop your understanding of the chakras
- Clear blockages and improve imbalances
- Connect with your personal potential
- Bring your various systems into balance
- Engage with the elements — earth, water, fire, air, ether
- Expand your consciousness
- Connect with archetypal wisdom
- EMPOWER YOURSELF
- Work with creative life force to generate the energy behind your dreams and visions
- One-on-one focus and attention on yoU!
- 3 x 90 minute private yoga practice (lower triangle, heart, upper triangle)
- 7-week immersion journey
- Weekly handouts, practices, videos, encouragement, insight for each chakra
- Chakra assessment and profile
- Yogic Numerology and 10 bodies profile
7-week Immersion • $555