Desirée Salis

The Gut & The Estrobolome : 5 Ways to Support Gut Health

The women that I work with most often complain about two main areas — their menstrual health and their gut health. If we consider the gut as a hub of activity in our body that impacts all of… Read More

Lentil Bolognese Recipe

I was craving a nourishing meal like this all week. Specifically, I was daydreaming about lentils and tomatoes. So this delicious and wholesome bolognese was born! This meal is all about warmth and comfort, and you’ll really feel… Read More

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