There is nothing like a fresh baked pie with local/seasonal fruits.
Lately I’ve had a lot of people inquiring as to how they can improve their digestion and reduce bloating. One of my favourite tools in my kitchen are spice blends that work for exactly this purpose. Here is… Read More
The prana that flows through us is our birthright. When we can clear away blockages and debris, and all the things that prevent us from connecting to our inner radiance, we can tap into this endlessly flowing river… Read More
I was craving a nourishing meal like this all week. Specifically, I was daydreaming about lentils and tomatoes. So this delicious and wholesome bolognese was born! This meal is all about warmth and comfort, and you’ll really feel… Read More
The consolidation of industrial agriculture has not only narrowed down the number of corporations involved in monopoly over the system but also the number of commodities, with less of a focus on diversity and quality of crops and… Read More
It’s a feat of nature to walk through life asleep To one day awaken so suddenly The abrupt and rude emergence From outside the moment and into presence
I moved the five loads of laundry that was spread across the floor off to one side so that we’d have a space to sit. A mosquito danced in the air and disappeared from my sight, though for… Read More
Approaching the next major vertex of my life: the converging point between past, present, and future. In reality, this converging point is transient and moves wherever we do, but there’s something deeply meaningful about the oncoming passage through… Read More
The sky was somewhat parted. Dark, blue and grey clouds cast their shadow from the North, while to the South a golden light lit up the leaves that litter the earth. I must have looked up at the… Read More
Moon time. My time. Mystery time. What does menstruation mean to you? What does it feel like in your body? Years ago, the relationship I had with my period was rough and characterized by disdain and irritation. It… Read More
I noticed that there are few things as beautiful as someone sitting in meditation.
I was perpetually fascinated by the plethora of life that called the forest home.